Skip to Content

News & Events: Healthy Living

March 18, 2014

Pedometer Challenge Week 6 Breaking Out of Hibernation

Spring officially starts Thursday and while the weather is still sometimes in winter mode, temperatures are inching higher while snow piles slowly melt, making it easier for everyone to come out of hibernation. This past week, several participants in the Pedometer Challenge sponsored by ThedaCare and ThedaCare Orthopedic Care saw their numbers increase.

March 7, 2014

Plan Ahead for Kids Sports Physicals

While making it through our lengthy winter, summer and next fall may be the farthest things from your mind. But now is the time to think about those times of the school year and make sure your children are medically prepared for their activities.

March 5, 2014

Pedometer Challenge Week 4 Simple Changes Can Tack on the Steps

Getting in 10,000 steps a day is not easy. Just ask the participants in the Pedometer Challenge sponsored by ThedaCare and ThedaCare Orthopedic Care. Once participants began tracking their daily steps and realized just how sedentary they are – especially with this winter’s weather making going for a walk around the neighborhood a challenge – many began making small changes to bump up their daily total.

February is Heart Awareness Month

There are several misconceptions about women and heart disease that could be putting you or a loved one at risk. For example heart disease is the #1 killer of men and women. Heart disease kills more women than all forms of cancer combined with an average female death every 1 minute.

How Can I Get My Kids More Active in Winter

This winter has been tough on all of us, especially for children, who get their much-needed exercise outside. According to the Centers for Disease Control, children should get 60 minutes of physical activity daily. That’s difficult – but not impossible – during winter. Here are several things you can do to keep your family moving when stuck inside.

February 18, 2014

Pedometer Challenge Week 2 Step Totals Surprising

Eye-opening. That’s the perfect word to describe how many participants in ThedaCare and ThedaCare Orthopedic Care Pedometer Challenge feel after turning in their number of steps for last week.

February 13, 2014

What is a Lipid Panel

A lipid panel is a test that measures fats and fatty substances used as a source of energy in the body. Lipids include cholesterol, triglycerides, high-density lipoprotein (HDL) and low-density lipoprotein (LDL).

February 10, 2014

Pedometer Challenge Ready Set Walk

Starting this week, ThedaCare and ThedaCare Orthopedic Care is launching its pedometer challenge for members of the media and business organizations. ThedaCare gave participants –we have 42! – a pedometer to track their steps for seven days and a packet for training and tips.

February 6, 2014

Challenge Yourself and Others to Prevent Health Issues

This is the buzz word of healthcare. When you think about it, prevention is not a naughty word. But too many people take it that way, because we become set in our ways. Prevention is what everyone should try to do in their lives, because it just makes sense.


For media inquiries, please call Cassandra Wallace, Public and Media Relations Consultant at 920.442.0328 or the ThedaCare Regional Medical Center-Neenah switchboard at 920.729.3100 and ask for the marketing person on call.