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News & Events: Healthy Living

January 16, 2013

Winter Shouldnt End Your Marathon Training

Training for a marathon – or even a half-marathon – is a year-round activity. If you stop because the temperature drops or there’s snow on the ground, you’ll find it a lot harder to get going once spring rolls around.

January 3, 2013

Why Do I Keep Getting Dry Cracked Hands in the Winter

Winter is in the air, bringing with it the dry and cold air that can wreak havoc on the skin. Itchy skin; dry, cracked skin; and flame ups of conditions like eczema and psoriasis can cause a winter of misery.

December 26, 2012

What is Pneumovax

Pneumovax is the brand name for the pneumococcal polysaccharide vaccine, which doctors recommend seniors and other at-risk adults get to protect themselves from the pneumococcal disease.

November 29, 2012

Should I Circumcise my Son

Circumcision has been practiced as a religious rite for thousands of years. In the United States, most boys are circumcised for religious or social reasons. There is discussion over whether circumcision is advisable from a medical standpoint. There are potential medical benefits to circumcision as well as risks.

October 4, 2012

Learn Ways to Manage Your Stress

Stress is an experience you may have in response to both positive and negative events in your life. It is not always possible to remove yourself from a stressful situation, but you can work on improving your reactions, thoughts, and emotions related to the event.

January 12, 2012

Skiing After Knee Surgery

Knee injuries are a common concern for skiers. The first thing you need to do before hitting the slopes after knee surgery is consult with your physician or physical therapist.

January 6, 2012

Should You Go to the ER

Is it a medical emergency or can it wait until a doctor’s office visit the next day? Deciding whether to head to the hospital emergency department or wait it out for a clinic visit can sometimes be a tough call.

December 7, 2011

Dehydration During the Winter

Dehydration, the loss of too much fluid from your body, does not occur just during the hot days of summer.


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