When training for a marathon or a half marathon, there is a lot of work to do. It takes time, commitment and some restraint to make race day everything you’d hoped it would be for all the work you put into it. Your body has a lot of work to do as well, and how you train makes that happen.
Whether you are a novice or veteran runner, buying shoes can be very overwhelming. The style of shoe constantly changes as well as the latest trends in running. The biggest mistake runners can make when looking for shoes is “bargain hunting.”
Countless cigarette smokers may try e-cigarettes (e-cigs) to try and quit smoking, while many young people begin using e-cigs and go on to try other kinds of drugs. E-cigarette users are introducing dangerous, untested chemicals into their bodies.
During Men’s Health Month in June, it’s a good time to remind men to consider screening for the three most common cancers that can impact them: prostate, lung and colorectal cancer. National Cancer Institute statistics tell us that more than 1.7 million new cases of cancer will be diagnosed in the United States this year.
We tend to flock to waterways and pools during our short swimming season in Wisconsin in search of fun, sun, and relaxation. The last thing we want is to contract a nasty waterborne parasite; however, my infectious disease colleagues and I typically see a spike in waterborne intestinal illnesses in the summer because they are easily spread via busy pools, rivers, beaches, hot tubs, and waterparks.
Genetic testing is being promoted to average risk individuals, is it right for you?
We are officially into the picnic and grilling season. Everyone loves a good cookout. Safe handling and cooking of food can help prevent food related illness. There are things you can do to avoid potential problems when handling food to decrease your chances of getting sick.
While the temperatures are not very warm right now, hot weather is right around the corner. For people who exercise outside, whether participating in an organized sport or workout on their own, being prepared for those warmer temperatures is vital.
With Memorial Day weekend behind us, we’re heading into summer, but as we swing our golf clubs, cast our fishing rods, or garden and do our farm chores, we need to keep care of our skin in mind, too.
Dehydration is a concern for everyone enjoying outdoor activities in the summer heat, or for those who don’t have access to air conditioning. Senior citizens, in particular, are more susceptible to the danger of dehydration, so it’s important for those in their golden years to pay attention when the mercury rises.
Posture problems in teens can be incredibly aggravating for parents because society often associates poor posture with a poor attitude.
I live in an area where boating usually begins in late March or early April. Even before the ice is gone, fishermen are on the river chasing walleye followed by various fishing and pleasure boating activities.
During sporting events, most people associate injuries with the players on the field or the court. Those are not the only athletes at risk of injury – cheerleaders along the sideline can also find themselves at risk.
For media inquiries, please call Cassandra Wallace, Public and Media Relations Consultant at 920.442.0328 or the ThedaCare Regional Medical Center-Neenah switchboard at 920.729.3100 and ask for the marketing person on call.
