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May 25, 2018

Dont Zone Out Too Much When Exercising

Some people enjoy working out since it allows them to mentally zone out and not think about what’s going on at work or home. But blocking out the world around you while running, walking, biking or lifting weights is not the best idea.

May 24, 2018

Uncover Your Innate Healing Response

Many of us take over-the-counter cold remedies to quash our sniffles and cough so we can get on with our day. We try to hide the symptoms, survive the side effects, and hope for the best while cold germs linger in our bodies.

The Art of Communications

I’ve often said there is an art to communicating. For leaders, communications can shape a more effective business strategy, when started early and often.

May 16, 2018

Know How to Identify Remove Ticks

If you spend any time in the woods or tall grass this spring and summer, you will likely be on the lookout for ticks. Tick can transmit a variety of illnesses.

May 11, 2018

Sepsis Deadly if Not Caught on Time

I recently read an interesting account of the assassination attempt and eventual death of James Garfield, our 20th president.

May 7, 2018

Hitting the Waters for Boating Season

I live in an area where boating usually begins in late March or early April. Even before the ice is gone, fishermen are on the river chasing walleye followed by various fishing and pleasure boating activities.


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