Every parent wants to uncover the secret to a peaceful and safely sleeping baby. Traditional advice from a grandma or aunt may provide some helpful tips, but the American Academy of Pediatrics (AAP) has issued safe infant sleep guidelines that differ in many ways from the old days.
Do pets improve the health of their owners? Most of the time, the answer would be yes. Pets can provide companionship, a reason to be more active, a sense of being needed, and an avenue to socialize with other humans. Some studies have shown that owning pets can lower blood pressure, lower cholesterol and triglycerides, and decrease loneliness and stress. About two out of three US households own pets. It is estimated that there are over 160 million pet cats and dogs in the US.
Annie Menos, APNP, has recently joined Andrew Maes, DO at the Community Health Network Urology clinic. She is a graduate of the Concordia University Family Nurse Practitioner Program.
Depression can affect a person’s mental and physical well-being. Untreated clinical depression is a serious problem that involves the body, mood and thoughts. It may alter the way a person eats and sleeps. Untreated depression can result in weight gain or loss, feelings of hopelessness and helplessness, and irritability. It can lead to risky behaviors and can also ruin relationships, cause problems at work and even affect serious illnesses.
“Mindfulness Based Stress Reduction” will be offered from 6:30-8 p.m. Thursdays, Nov. 5, 12, and 19 at the Maasch Education Center, 902 Building, located on the campus of ThedaCare Medical Center-Waupaca. This class will be led by Barb Achten, LMT, and will follow the Mindfulness Based Stress Reduction model, which is an evidence based and proven effective method of working to change the way we respond to stress in our bodies.
A free ThedaCare community program in Shawano is designed to help people who suffer from knee pain. Clay Canaday, DO, with ThedaCare Orthopedic Care, will facilitate “I’ve Had Enough of My Knee Pain!” on Wed., Nov. 4. He will explore the latest surgical and non-surgical procedures that can help people ease their pain and get back to enjoying active lifestyles. A question-and-answer session will follow the presentation.
Influenza is a serious illness and complications can develop. People wind up in the hospital every year because of the flu and unfortunately some people even die from it. Getting vaccinated not only protects your child, it also slows the spread of influenza in the community, which is especially helpful to people, including infants or those with compromised immune systems, who cannot receive the vaccination.
It’s an interesting and inexact path in the healthcare purchasing world right now. No one knows that better than our business customers. As we talk with them and listen to what they’re experiencing, what they’re facing and how they’re navigating forward to do well by their employees, we continually deepen our understanding of the employer purchasing market and what we need to do to both lead and respond.
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Doing a proper warm-up is essential when it comes to running, but not everyone takes the few minutes to actually do it. Some runners say they don’t need to warm-up or don’t have the time, but warming up is vital – it sets you up for a successful run and helps prevent injuries.
The Theda Clark Bariatric Program, which is a joint program of Theda Clark Medical Center and its surgeon partners at Midwest Bariatrics Solutions, has been reaccredited as a Comprehensive Center for bariatric surgery from several nationally recognized surgery organizations.
Local healthcare providers want to help Waupaca residents make healthier eating choices. One way is to encourage local restaurants, grocery stores and convenience stores to have healthier choices readily available.
A free ThedaCare community program is designed to help people who suffer from knee pain. David Conrad, MD, orthopedic surgeon, with ThedaCare Orthopedic Care, will facilitate “My Knee Hurts When I…” on Mon., Nov. 2. He will explore the latest surgical and non-surgical procedures that can help people ease their pain and get back to enjoying active lifestyles. A question-and-answer session will follow the presentation.
For media inquiries, please call Cassandra Wallace, Public and Media Relations Consultant at 920.442.0328 or the ThedaCare Regional Medical Center-Neenah switchboard at 920.729.3100 and ask for the marketing person on call.
