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May 13, 2019

BBQ SALMON WITH PICKLED ONIONS

BBQ Salmon with Pickled Onions

THE HEALTHY FOOD MINUTE

BBQ Salmon with Pickled Onions

Ingredients:                    Yield:  8 servings

  • 2 lbs. Salmon Fillet, skin removed
  • 2 Tbs. BBQ Spice Seasoning
  • 8 servings Pickled Onions, batch recipe

Method:

Season each salmon fillet generously with a favorite BBQ spice blend. Pan sear or grill salmon skin side up until golden. Turn and cook on other side to a medium doneness.  Remove from heat. Top salmon with a small mound of just warmed pickled onion. 


PICKLED RED ONIONS

Ingredients:                      Yield:  8 servings

  • 6 oz. red Onion, thinly sliced
  • ¼ tsp. Garlic, minced
  • 4 tsp. Sugar
  • ¼ cup red wine vinegar
  • 1/8 tsp. kosher salt
  • 1/8 tsp. black pepper
  • ½ cup water

Method:

Combine ingredients in a saucepan and bring to a simmer. Simmer for 5 minutes. Remove from heat and cool, leaving onions to soak in the brine until needed for service. At service, shake off excess liquid and use onions as needed