Full Strength: Gain Muscle to Lose Weight
Strength training is crucial to maintaining weight loss and preventing loss of muscle mass while taking a GLP-1.
Summer Skin Struggles: Common Issues and How to Avoid & Treat Them
Common summer skin irritants and how to treat and avoid them.
Caribbean Salad with Honey Lime Dressing
Spring and early summer offer many varieties of lettuce and greens. Butter lettuce has a buttery texture with an almost-sweet…
Get to Know ThedaCare’s Newest Providers
ThedaCare is pleased to introduce our newest providers. Here, we learn what inspires them to improve the health and well-being…
Sparkle Safely: Avoid Independence Day Accidents and Injuries
Follow safety trips to avoid a July 4 emergency department visit.
How to Keep Kids Engaged and Injury-Free This Summer
Though many of us picture summer as a time of relaxation, the reality often falls short of that. From jam-packed…
Sweat Smarter: Get the Most Out of Your Workout
When you think of exercise, the workout itself often gets the most attention. However, what you do before and after…
Strawberry Oatmeal Bars
This is an easy summer dessert and works nicely to take to summer picnics and family celebrations. Fresh strawberries in…
Hydration and Heart Disease: What to Know
Hydration considerations for people with heart disease.
Heat Health Hazards: Stay Safe this Summer
How to avoid heat-related illness in summer.
Swiss Chard with Garbanzo Beans and Fresh Tomatoes
Swiss chard is similar to spinach and kale. It’s often overlooked, but it has the same qualities as the better-known…
Hand Up: Program Helps Individuals with Disabilities, Employers
Each day that Nate Leder reports to work, he brings with him a sense of infectious joy. His enthusiasm and…