Mashed Kohlrabi and Red Potatoes
Not tried kohlrabi yet? Many Americans aren’t familiar with this vegetable. It’s popular in many Germanic countries and throughout Europe….
Heart Smart: Signs you Should See a Cardiologist
Signs that it’s time to see a cardiologist.
Serious Pain? Here’s When to See a Doctor
Are you living with chronic pain and unsure when to seek medical help? You’re not alone. Chronic pain is a…
Go for the Gold: Olympian Mindsets to Adopt
When it comes to reaching health and fitness goals, don’t underestimate the power of inspiration. The world gets a big…
Smashed Berry and Goat Cheese Toast
This recipe is perfect for a quick breakfast or light appetizer at your next social gathering. Fresh-picked berries — rich…
‘Best Tool’: How Weight Loss Surgery Helped Kim
Throughout her life, Kim Klingbeil has faced comments and criticism about her weight that ranged from clueless to cruel. “I…
Sidestep Sun’s Sneaky Rays: Don’t Miss Often-Overlooked Areas
Don’t miss these often-overlooked spots in applying sunscreen.
Red Leaf Lettuce Salad with Beets and Grapes
Beets and red leaf lettuce combine to provide a colorful salad that’s full-flavored and rich in vitamins, including folate. Folate,…
Leg Up: The Benefits of Compression Socks
Exploring the benefits of compression socks.
We Look Forward to Seeing You, Healthy
Unpacking ‘We look forward to seeing you, healthy.’
Uptick: Lyme Disease, Other Illnesses on the Rise
Lyme disease and other tick-borne illnesses on the rise.
Tandoori Spiced Halibut with Steamed Green Beans
When it comes to vegetables, variety in color is important. Here in Wisconsin, green and yellow are synonymous with our…