Not-So Secret Ways to Boost Immunity
As cold and flu season bears down, thoughts often turn toward finding ways to avoid getting sick. Check out your…
Improved Posture Can Help with Aches, Pains
How improving posture can help relieve aches and pains.
All Cheer, No Fear: A Guide to Safe Holiday Decorating
Decorating for the holidays is one of the true joys of the season. Decking the halls can help us connect…
Walking Pneumonia on the Rise: What to Know
Parents and caregivers should remain on the lookout for a bacterial infection that’s becoming more common in toddlers and preschoolers…
When Women Might Need Additional Breast Cancer Screening
For the average women of breast cancer screening age, an annual mammogram is the primary tool needed for detecting malignant…
Connecting to Substance Use Disorder Help
Realizing you might have a problem with alcohol or drug use can be tough. Determining how to get help can…
Sports Specialization Can Stress Kids’ Bodies, Minds
Specializing in sports at an early age carries risks for kids.
Rules of the Road: Keeping Kids Safe While Busing and in Cars
The most recent national household travel survey data shows that 33.2% of kids take a school bus to school, while…
Walk (and Bike) This Way: Safety Tips for School Travel
Take a busy morning or afternoon. Add in congested roadways, harried parents and commuters, and hundreds of kids descending on…
How to Seek Help for Kids’ Mental Health Needs
Perhaps a teacher or coach mentions it, or you notice it yourself: Something is off with your child. They may…
Awareness Improves Women’s Cardiac Outcomes
Cardiac disease is the No. 1 killer of women, but few women know about heart valve disease or the associated…
