Strokes more common in women; know the signs
When women discuss their health concerns, stroke may not be near the top of the list, but it should be….
Minimally Invasive Procedure Can Alleviate Tendon Pain
Tendon injuries can cause pain and impact quality of life. Strain, overuse, and microtraumas can all lead to this common…
Rhythm Interrupted: How to Navigate Daylight Saving Time Disruption
A lot of us know about circadian rhythms but don’t think much about them until they get disrupted. For those…
Mind Matters: Stress and Heart Health Risk
Counselors can listen to an individual’s experiences and struggles. Sharing problems with a counselor means that the person doesn’t have…
Cultivating Connection: How to Alleviate Loneliness
How often do you visit a restaurant and see patrons on their phones despite being seated with friends or loved…