
Strong Start: How Vaccines Boost Kids’ Immune Systems
When it comes to childhood vaccination, certain misconceptions persist. Common among those is a fear that children get too many…

Don’t Leave it to Chance: Share Health Care Wishes
All those over 18 should complete advance care planning.

More Than Just Snoring: The Importance of Treating Sleep Apnea
“Talk with your doctor … if you show signs of sleep apnea. With treatment, you can get back to getting…

Slay Your Sweet Tooth: Healthier Ways to Satisfy Cravings
As Valentine’s Day approaches, store shelves become crowded with sweet treats. Shoppers are tempted to express their affection for others…

Heart Attacks on the Rise in Younger Adults
Unpacking the uptick in heart attacks among young people.

Awareness to Action: Take Steps to Stop Antibiotic Resistance
Experts are increasingly sounding the alarm about antibiotic resistance. In fall of 2024, medical journal The Lancet made headlines with…

Not-So Secret Ways to Boost Immunity
As cold and flu season bears down, thoughts often turn toward finding ways to avoid getting sick. Check out your…

Improved Posture Can Help with Aches, Pains
How improving posture can help relieve aches and pains.

All Cheer, No Fear: A Guide to Safe Holiday Decorating
Decorating for the holidays is one of the true joys of the season. Decking the halls can help us connect…

Walking Pneumonia on the Rise: What to Know
Parents and caregivers should remain on the lookout for a bacterial infection that’s becoming more common in toddlers and preschoolers…

When Women Might Need Additional Breast Cancer Screening
For the average women of breast cancer screening age, an annual mammogram is the primary tool needed for detecting malignant…

Connecting to Substance Use Disorder Help
Realizing you might have a problem with alcohol or drug use can be tough. Determining how to get help can…