Coping with Challenging Holiday Emotions
Do healthful and kind things for yourself, and know that you’ll get through it, and everything passes. Eventually, it’ll be…
Merry and Mindful: Balancing Mental and Physical Health This Holiday Season
The holiday season is a joyous time for many, yet it has its challenges. This time of year brings colder…
Reversing Diabetes with Weight Loss Surgery
Carrying extra weight is a major risk factor for type 2 diabetes. In fact, 90% of people who have type…
Turkey Pot Pie
Thanksgiving features one of the grandest feasts of the year. If you’re like many, you often prepare more food than…
Top 5 Ways to Stay Well Over the Holidays
It’s a great idea to have a plan for where to seek care when you need it. We want everyone…
Rural Health Initiative Breaks Down Barriers for Plainfield Resident
I really didn’t manage [my diabetes] before. It was the Rural Health Initiative that helped me get back on track….
Options for a Healthier Mash
What’s Thanksgiving without a fluffy pile of mashed potatoes? This favorite comfort food doesn’t have to be a guilty pleasure….
Low-Fat Turkey Gravy
Gravy is a beloved accompaniment to any Thanksgiving feast. While delicious, gravy can also be high in fat. Here, we…
Lightened-up Pumpkin Pie
Nearly everyone longs for a sweet treat at the end of a holiday meal, and nothing says Thanksgiving dessert like…
Stuffing with Cranberries
Stuffing? Yes. Cranberries? Yes. Stuffing AND cranberries together? Yes, please! This healthy and hearty recipe combines two Thanksgiving favorites into…
Diabetic Peripheral Neuropathy: A Painful, Preventable Condition
Did you know that more than 11% of the U.S. population has diabetes? Despite doctors diagnosing 1.4 million new cases…
Get to Know ThedaCare’s Newest Providers
ThedaCare is thrilled to introduce our newest providers and learn what inspires them to improve the health and well-being of…