
A Heart-Healthy Dinner — and Dessert!
During the month of February, we celebrate heart month, and not just because of Valentine’s Day. The American Heart Association…

Put the Brakes on Emotional Eating
Follow These Tips to Avoid Giving in to Temptation

Roasted Butternut Squash with Onions, Spinach and Dried Cranberries
This beautiful red and green salad is a perfect complement for your holiday table. The ingredients are easy to find…

Food as Health and Help
By Brittany Shaw, RDN, CD, CSO, ThedaCare Cancer Care There is a beautiful drawing by the artist and author Charlie…

Scratch Kitchen with Chef Larry – Butternut Squash Risotto
ThedaCare Executive Chef Larry London, prepares a heart-healthy risotto recipe.

4 Tips for Healthy Grilling
Consider these suggestions for enjoying summer cookouts the healthy way.