Top 5 Ways to Stay Well Over the Holidays
It’s a great idea to have a plan for where to seek care when you need it. We want everyone…
Rural Health Initiative Breaks Down Barriers for Plainfield Resident
I really didn’t manage [my diabetes] before. It was the Rural Health Initiative that helped me get back on track….
Options for a Healthier Mash
What’s Thanksgiving without a fluffy pile of mashed potatoes? This favorite comfort food doesn’t have to be a guilty pleasure….
Low-Fat Turkey Gravy
Gravy is a beloved accompaniment to any Thanksgiving feast. While delicious, gravy can also be high in fat. Here, we…
Lightened-up Pumpkin Pie
Nearly everyone longs for a sweet treat at the end of a holiday meal, and nothing says Thanksgiving dessert like…
Stuffing with Cranberries
Stuffing? Yes. Cranberries? Yes. Stuffing AND cranberries together? Yes, please! This healthy and hearty recipe combines two Thanksgiving favorites into…
Diabetic Peripheral Neuropathy: A Painful, Preventable Condition
Did you know that more than 11% of the U.S. population has diabetes? Despite doctors diagnosing 1.4 million new cases…
Get to Know ThedaCare’s Newest Providers
ThedaCare is thrilled to introduce our newest providers and learn what inspires them to improve the health and well-being of…
Tips for Easing into ‘Falling Back’
We need to value sleep and maintain it as an important factor in our health, just as we do our…
7 Ways to Manage Alzheimer’s Risk
Alzheimer’s disease is influenced by a combination of genetic, environmental, and lifestyle factors. Identifying and addressing modifiable risk factors is…
Chicken and Broccoli Bake
Trick or treat? This dish is definitely a treat for Mom and Dad. It’s easy to prepare, with simple ingredients…
Exploring Genetic Testing for Breast Cancer
Knowledge is power, especially when it comes to managing health risks, including breast cancer. Approximately 10% of individuals with breast…