Hunting — especially deer hunting — is a beloved tradition for many individuals and families. It’s an activity that offers many benefits but also carries some risks.
Prized Pastime
Each year, nearly 775,000 hunters throughout Wisconsin pursue a prized deer. In 2023, hunters registered about 92,000 deer, including about 51,870 bucks. Experts say hunting helps manage wildlife populations.
Hunting also can benefit people in many ways. Perks include participating in physical activity, enjoying camaraderie, spending time outdoors, and experiencing stress reduction. Venison also is a lean, heart-healthy meat to eat.
Along with the benefits, though, can come some hazards.
“Whether it’s broken bones from a fall, heart attacks, or a gun accident, hunting can be a dangerous activity without the proper precautions in place,” says Tina Bettin, a Nurse Practitioner with ThedaCare Physicians-Manawa. “Knowing the risks and planning ahead can help ensure a safe and enjoyable time for hunters.”
All new Wisconsin hunters must take a safety class. This provides them with a lot of information they need before heading out.
As this year’s deer hunting season approaches, here are some additional tips to having a safe hunt.
Be Heart Aware
Heart attacks are one of the biggest hunting health risks. Before heading out, hunters should assess their physical fitness and adjust accordingly.
“Hunters die every year from heart attacks,” Bettin says. “Hiking through uneven terrain, climbing a tree, and shooting and then hauling an animal requires a lot of exertion. This can raise blood pressure and lead to a hard attack.”
Preventive care is key here. Staying on top of annual checkups can help people manage and track health risks.
Beyond that, Bettin recommends that older hunters or those not used to exercise take breaks. Make periodic stops while walking through the woods or hauling a deer back to a vehicle or camp. If an animal is too heavy for a single hunter to transport on their own, try to find someone else to help.
It’s also important for hunters to recognize the signs of heart attack. The most common ones are chest pain or discomfort, shortness of breath, and pain or discomfort in the jaw, neck, back, arm, or shoulder, according to the Centers for Disease Control and Prevention.
Learning hands-only CPR can help in the event of a heart attack. Hunters also can carry a two-way radio or a whistle to alert hunting partners in case of an emergency.
Firearm Safety
The Wisconsin Department of Natural Resources advises hunters to follow the four rules of firearm safety, known as TAB-K:
- T: Treat every firearm as if it’s loaded
- A: Always point the muzzle in a safe direction
- B: Be sure of your target and what’s beyond it
- K: Keep your finger outside the trigger guard until ready to shoot
Hunters should wear blaze orange or pink so they’re visible to others. They also should wear ear and eye protection.
Fend off Falls
Falling from a tree is a common hunting injury. This can lead to broken bones or worse.
To avoid falls, hunters should be aware of their surroundings and ensure tree stands and any equipment are in good condition. It’s also wise to use a safety belt or harness to prevent a fall.
Stay Sober
Consuming alcohol can impair judgment and reaction time. Hunters who drink are more likely to injure themselves and others. They’re also at greater risk of hypothermia or frostbite if the weather is cold. In addition, drinking alcohol raises blood pressure, which ups heart attack risk.
Staying sober is a critical part of having a safe hunt.
Final Preparations
Before heading out, put together a basic first aid kit to take along so you’re prepared for any minor accidents.
Always tell someone where you’re going and how long you expect to be gone. Hunters who are with others should decide what areas each individual will hunt. Stay in touch with a two-way radio, or carry a whistle to call in case you need help.
“Start planning now for a safe time outdoors,” Bettin says. “We wish all hunters a successful season.”
Learn about all your care options and get help choosing the one that best meets your needs.
