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While it’s OK for most people to enjoy some sweets in moderation, consuming excessive sugar can harm health. Here are… Read More

10/10. No notes. Read More

Baked goods are a beloved part of many holiday traditions. With a few ingredient swaps, these cut-out gingerbread cookies become… Read More

As the colder winter season continues, it’s important to understand that Seasonal Affective Disorder (SAD) is clinical depression. These are… Read More

You’ve probably been told to stand up straight (thanks, Mom!) But poor posture doesn’t just look bad, it can cause… Read More

Click to watch. She understood the assignment. Read More

2 BIG reasons you want to have a primary care provider:🕰️ Catch things early.💸 Early prevention will save you money. Read More

You may have noticed some new activity happening around our Encircle Health campus. We Energies is upgrading its natural gas… Read More