![Satisfying Sustenance: Exploring the Benefits of the Mediterranean Diet](https://thedacare.org/wp-content/uploads/2024/02/GettyImages-891629998.jpg?w=640&h=360&crop=1)
Satisfying Sustenance: Exploring the Benefits of the Mediterranean Diet
Learn how to get started with the Mediterranean diet.
![Get to Know ThedaCare’s Newest Providers](https://thedacare.org/wp-content/uploads/2024/02/February-New-Providers-2024-100.jpg?w=640&h=360&crop=1)
Get to Know ThedaCare’s Newest Providers
ThedaCare is thrilled to introduce our newest providers. Here, we learn what inspires them to improve the health and well-being…
![A Solid Game Plan: Healthy Ways to Enjoy the Super Bowl](https://thedacare.org/wp-content/uploads/2024/02/GettyImages-1296926874.jpg?w=640&h=360&crop=1)
A Solid Game Plan: Healthy Ways to Enjoy the Super Bowl
Gathering for the Super Bowl is a beloved annual tradition for many — whether you savor the drama of the…
![An Underestimated Threat: Understanding Women’s Heart Disease Risk](https://thedacare.org/wp-content/uploads/2024/02/GettyImages-1055506774.jpg?w=640&h=360&crop=1)
An Underestimated Threat: Understanding Women’s Heart Disease Risk
It’s critical for women to stay on top of routine care to help them assess and manage their risk. Dr….
![To Supplement or Not: Nutrition, Other Factors Influence Need for Vitamins](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1454436110.jpg?w=640&h=360&crop=1)
To Supplement or Not: Nutrition, Other Factors Influence Need for Vitamins
Remember, vitamins and supplements may support a healthy diet, but not replace it. Dr. Courtney McClintic, Family Medicine Physician, ThedaCare…
![Aim High: 6 Ways to Up-Level Your Resolutions](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1448368158.jpg?w=640&h=360&crop=1)
Aim High: 6 Ways to Up-Level Your Resolutions
Learn something new every day. This is your personal recommendation that you can get a new hobby this year. Dr….
![5 Healthy Food Habits to Adopt in the New Year](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1336578986.jpg?w=640&h=360&crop=1)
5 Healthy Food Habits to Adopt in the New Year
As you begin to adopt healthy eating habits, remember it’s about progress, not perfection. Allison Hatley, Health Coach, ThedaCare HealthWorks…
![A Strong Start: How to Begin an Exercise Routine](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1464035806.jpg?w=640&h=360&crop=1)
A Strong Start: How to Begin an Exercise Routine
Regular physical activity helps us maintain the habit of taking care of ourselves, which is the best thing we can…
![ThedaCare and Froedtert Health: Reinventing the Future of Health Care](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1165979798.jpg?w=640&h=360&crop=1)
ThedaCare and Froedtert Health: Reinventing the Future of Health Care
We’re thrilled to mark a new day for health care in Wisconsin! Last spring, ThedaCare and Froedtert Health announced plans…
![Sustaining Stamina: Sticking with Weight Management Goals](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1360433383.jpg?w=640&h=360&crop=1)
Sustaining Stamina: Sticking with Weight Management Goals
The good news is that with a little determination and planning, you can make your goals more attainable. Amanda Atkinson,…
![Get to Know ThedaCare’s Newest Providers](https://thedacare.org/wp-content/uploads/2024/01/January-New-Providers-2024.png?w=640&h=360&crop=1)
Get to Know ThedaCare’s Newest Providers
Sara Aerts, APNP Nurse Practitioner, Radiation Oncology, ThedaCare Cancer Care “I take a holistic approach to patient care. I help…
![Decoding Low Back Pain](https://thedacare.org/wp-content/uploads/2024/01/GettyImages-1354565595.jpg?w=640&h=360&crop=1)
Decoding Low Back Pain
Living with low back pain can feel daunting, but we’re here to help you find the treatment options that best…