
5 Healthy Food Habits to Adopt in the New Year
As you begin to adopt healthy eating habits, remember it’s about progress, not perfection. Allison Hatley, Health Coach, ThedaCare HealthWorks…

A Strong Start: How to Begin an Exercise Routine
Regular physical activity helps us maintain the habit of taking care of ourselves, which is the best thing we can…

Whooping Cough Cases Rise in Region, State
After years of a declining number of cases, pertussis is on the rise. Incidence of the disease, frequently called whooping…

Holiday Hacks: Tricks for Taming Temptation
For many of us, our day-to-day behaviors revolve around striking a balance between enjoying life and making healthy choices. During…

Making Health Care Easier with Two-way Texting from ThedaCare
At ThedaCare, we strive to make health care easier. Technology, including MyThedaCare and text messaging, plays a key role in…

Get to Know ThedaCare’s Newest Providers
ThedaCare is thrilled to introduce our newest providers. Here, we learn what inspires them to improve the health and well-being…

Wellness Over Time: A Guide to Healthy Aging
In a society that often treats aging as something to avoid or overcome, it can be easy to overlook the…

Soft Gingerbread Cookies
Treats are a beloved part of many holiday traditions. It’s possible to enjoy them in moderation through making some healthier…

Healthy Aging & Advance Care Planning
Many of us fret about getting older, but studies show that people actually tend to become happier as they age….

Earlier Surgery Could Benefit Those with Failing Heart Valves
New research suggests that people with failing heart valves would benefit from having their valves replaced sooner versus waiting. Traditionally,…

Get to Know ThedaCare’s Newest Providers
ThedaCare is thrilled to introduce our newest providers. Here, we learn what inspires them to improve the health and well-being…

Heading Off Hunting Hazards: Follow Safety Precautions
Follow precautions for a safe hunting season.