![Don’t Leave Health Care Wishes to Chance](https://thedacare.org/wp-content/uploads/2021/05/make-your-health-care-wishes-known.jpg?w=640&h=360&crop=1)
Don’t Leave Health Care Wishes to Chance
Establishing an Advance Care Directive will ensure you receive the critical care you prefer if you are ever unable to make that decision for yourself.
![How to Fit in 150 Minutes of Exercise Each Week](https://thedacare.org/wp-content/uploads/2021/05/how-to-fit-in-150-minutes-of-exercise-each-week.jpg?w=640&h=360&crop=1)
How to Fit in 150 Minutes of Exercise Each Week
Learn how to establish a habit of incorporating the recommended amount of physical activity into your week.
![4 Tips for Healthy Grilling](https://thedacare.org/wp-content/uploads/2021/05/4-tips-for-healthy-grilling.jpg?w=640&h=360&crop=1)
4 Tips for Healthy Grilling
Consider these suggestions for enjoying summer cookouts the healthy way.